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ONE DAY WORKSHOP RETREATS

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Presented By Elizabeth Slingsby

innerawarewsimage

 

 

The Inner Awareness Connection

 

Heart - Mind - Body - Soul

 ~~~~~~~~~~~~~~~~~~~~~

Awareness - Chakras - Crystals - Healing

 

**Sunday 12 October 2008

 

 

 

Outline

___________

O

This is a day to consider your-self as a whole human being. Step back and listen to your heart and your soul as well as your mind and your body. Allow yourself to heal from the pressures and stresses that invade you every day from the world around you.

Take time to meditate and to discuss with others in a friendly and like-minded group, those things that confuse or intrigue you about the more intangible aspects of your being.

It is a day of meditation, relaxation and rejuvenation; a day to let go of expectations and targets and explore what interests you most about yourself and your world. You may be pleasantly surprised at what you discover.

There is no need to remember what to bring with you for this day.  Simply bring yourself and your enthusiasm for the day, all resources (mats pillows blankets writing materials etc) will be provided

 

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innerawarewsimage
innerawarewsimage

  Itinerary

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Start Time: 10 am

This is a day of going with the flow and seeing where it takes us

Morning Itinerary

 

Tea/Coffee and Welcome

Letting go and moving into the day

Short opening meditation

Check out your chakras – step 1

Refreshment break

Check out your chakras –step 2

Feedback – questions and answers.

 

  LUNCH BREAK
Afternoon Itinerary

Human Mapping – another step

Where did your map take you?

Draw your life – it’s easier than you think

Refreshment Break

Guided Meditation

Meditation feedback

Comments conclusions and farewells, a time to connect with each other before leaving.

04.00 pm Close

   

 

Date..... Sunday 12 October 2008

 

Venue.........

Galloway Hall

Brackenbury Road

Fulwood Preston         

directions provided on booking if required

Cost.............

£40. per  person

light lunch and hot/cold drinks provided free of charge

If you wish to book your place on this day or have any questions

 

Please telephone

   

01772 461933

If the answer machine is in operation, please leave your name and number

and I will call you back.

 

 

Or E-mail

 workshops@thepeacefulplanet.co.uk

 

bookingform

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