Howlite

(Brow chakra)

This meditation speaks of  when we are disturbed or distressed by the negative emotion of anger, whether that emotion is our own or directed at us from someone else. At such times we often toss and turn unable to find the peaceful release of sleep.

This is when the gentle Howlite is a boon to hold in the hand or place under your pillow.This crystal absorbs the more fiery emotions bringing a cooler clearer way of thinking. It is an ideal stone with which to meditate, as it calms the mind and guides us toward the higher levels of our awareness.

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